FULL BODY

zone

temps

coach

materiel

BOOST - ATHLETIC TRAINING 1
OF - Renfo 4
OF - Boxe 8
OF - Boxe 7
OF - Boxe 6
OF - Boxe 5
OF - Boxe 4
OF - Boxe 3
OF - Boxe 2
OF - Boxe 1
OF - Renfo 8
OF - Renfo 7
OF - Renfo 6
OF - Renfo 5
OF - Renfo 3
OF - Renfo 2
OF - Renfo 1
OF - HIIT 8
OF - Hiit 6
OF - Hiit 5